If you are looking for the best sunglasses, you'll see a large selection to choose from.
So where do you begin? To most of us I hope taking good care of our bodies is something we do without giving it a second thought. We eat properly, go to the gym, or take part in recreational activities that is fun and good for us. Many of us though don't give much thought as to how we should protect one of our most important senses, our eyesight. Sunglasses were designed to protect our eyes from dirt, snow, dust, direct sunlight and UV rays. Sadly, in some cases sunglasses for some have just become a fashion accessory. So, do you just go for the cheapest pair that you'll only break or loose, or will you decide now is the time to get yourself a decent pair of functional eye protection. So, you ask which are the best and are they worth the extra bucks. Well I can tell you this, the ability to block UV light is not dependent on the darkness of the lens or the price tag. While both plastic and glass lenses absorb some UV light, UV absorption is improved by adding certain chemicals to the lens material during manufacturing or by applying special lens coatings. Always choose sunglasses that are labeled as blocking 99-100% of UV rays. Some labels say UV absorption up to 400nm. This is the same thing as 100% UV absorption. The best sunglasses for you should be comfortable, a good fit, and of course stylish. They should also remain stable during your recreational activities. While most sunglasses will be ok for standard everyday use, some activities may require a few extras.


Now lets take a look at which special features you need or want. Like cars, sunglasses often have a variety of extras to choose from:
Grey
The most popular color for general purpose use. Colors remain true, with no distortion. Reds remain red, blues blue and greens green. Light is flattened to maintain normal depth perception. Grey lenses absorb UV and IR well.
Green
Like grey lenses, colors remain true and UV and IR is absorbed well.
- Polarized
Polarized lenses cut reflected glare—when sunlight bounces off smooth
surfaces like pavement or water. These can be especially helpful when
driving, boating or out in the snow. Polarization is unrelated to UV
protection, so you still need to ensure UV absorption of the lenses.
- Mirror Coatings
These thin layers of various metallic coatings can reduce the amount
of visible light entering the eyes. They are popular in high-glare
environments and when combined with the wraparound feature, they can
even provide added protection to the skin surrounding the eye area. UV
protection, however, is not guaranteed.
- Gradient
These lenses are permanently shaded from top to bottom or from top
and bottom toward the middle. Single gradient lenses (dark on top and
lighter on the bottom) can cut glare from the sky but allow you to see
clearly below—good for driving, for example, but not as helpful in
the snow or at the beach. Double-gradient lenses (dark on top and
bottom and lighter in the middle) may be better for sports where light
reflects up off the water or snow, such as sailing or skiing.
- Photochromic
This is a type of lens that automatically darkens in bright light and
becomes lighter in low light. Although photochromic lenses may be
good UV-absorbent sunglasses (again, the label must specify this), it
can take a few minutes for them to adjust to different light
conditions.
- Impact resistant While all sunglasses must meet minimum FDA standards
regarding impact resistance, no lens is truly shatterproof. Plastic
lenses are less likely to shatter upon impact than glass lenses. And,
polycarbonate plastic, used in many sports sunglasses, is even more
impact resistant than regular plastic, but scratches easily. If you buy
polycarbonate lenses, look for ones with scratch-resistant coatings.
Grey
The most popular color for general purpose use. Colors remain true, with no distortion. Reds remain red, blues blue and greens green. Light is flattened to maintain normal depth perception. Grey lenses absorb UV and IR well.
Green
Like grey lenses, colors remain true and UV and IR is absorbed well.
Brown
Especially effective for filtering scattered blue light commonly found in hazy, foggy or low light conditions. Improves depth perception and contrast in variable light conditions. Popular for skiing, boating, driving and general use.
Yellow or Amber
Enhances depth perception, although colors are somewhat distorted. Provides 100% UV protection. However, yellow lenses require special coatings to absorb IR. Yellow lenses are a popular fashion color.
Rose
Like brown, effectively filters scattered blue light and improves contrast (much like a "haze" filter on a camera). Many people consider rose most soothing and comfortable over a longer period of time.

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Located In Dana Point, Ca. Our 20+ years of personal training experience also proudly serves the communities of, San Juan
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Viejo, and MissionViejo,Ca.
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