
Ashwagandha is used to restore male libido, cure impotence and increase male fertility. It is widely used in southern Asia as a male sexuality tonic. The Ashwagandha improves physical energy and athletic ability, increase immunity to colds and infections and is a fertility plant. Ashwagandha extract is classified by many herbalists as an adaptogen. Adaptogen is a specific substance believed to enhance your body's ability to handle stress. It is a small evergreen shrub that bears bright red fruits and small greenish flowers. It belongs to the Solanaceae family and can grow to a height of two feet. It grows in Africa, the Middle East and India, and North America. It is also known as "Winter Cherry" and "Indian Ginseng". One reason for ashwagandha's reputation as a general energy-promoting, disease-preventing tonic may be its effect on the immune system. A number of studies have shown significant increases in white blood cell counts and other measures of strengthened immunity in lab animals given ashwagandha or certain chemicals extracted from the herb. Ashwagandha may also have a mild sedative effect on the central nervous system and in animal studies it has been shown to be a muscle relaxant.


Ashwagandha has also been used in traditional medicine to treat fevers, particularly by African tribes.When choosing your supplier of Ashwagandha there are questions to consider relating to quality of the herbs, the values of the company, and the impact on the environment. Is the supplier able to trace the herbs back to the field they were grown in? Traceability of the herbs from field to shelf allows the supplier to know where and how the herbs were grown and when they were harvested. FYI here are some of the claims for ashwagandah:
- Supports a healthy immune system
- Calms mental processes
- Fosters healthy sleep patterns
- Benefits a healthy reproductive system in both males and females
- Sustains energy levels, strength, and vitality, including with physical activity
- Supports healthy back and joints
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