Clever Nutrition & And Fitness Tip's With Tit's !!
16_03
BPA Free, What Does It Mean ??
BPA is a toxic industrial chemical
BPA free doesn't mean that you don't have to pay for your BPA. Bisphenol
A (BPA) is a known carcinogen found in petroleum based products such as
hard plastics like DVD's, inside lining of can goods, and in plastic water bottles. BPA has been used for nearly 50
years and has been suspected of being hazardous since the 1930's.
One of the things that makes BPA so toxic is that
it acts as a hormone disruptor,
mimicking the body's natural production of estrogen, and upsetting your
hormonal balance. Most of us cook store, and
reheat a lot of
food. If your storage containers aren't BPA free, this is why they should be. Types of plastics shown to leach toxic chemicals
are polycarbonate, PVC, and styrene. Not to imply that other
plastics are entirely safe. These plastics have just been studied more.
Bisphenol A (BPA), has been proven to leach from polycarbonate plastics
into your body. These BPA epoxy resins are also used to coat the inside of
metal products, such as food cans, bottle tops,
beer and soda cans, and water supply lines. Some dental sealants and
composites also contain BPA. FYI, thermal paper products, such as cash
register receipts, often contain BPA. Research has shown that BPA
can seep into food or beverages from containers that are made with BPA
or into your body when you handle products made with BPA. The American Chemistry Council,
an association that represents plastics manufacturers, contends that
BPA poses no risk to human health. Big surprise there, right.
However, the National Toxicology Program at the Department of Health
and Human Services says it has concerns about the possible health
effects of BPA on the brain, behavior, the prostate gland, fetuses,
infants, and children. The Food and Drug Administration only recently
beginning to share this
level of concern and is taking some steps to reduce human exposure to
BPA
in the food supply.
Wonder what woke them up? I'll tell you what, public involvement and
outcry. As they recently banned BPA from baby bottles. Truth is our
hormones stimulate certain cancers. Bisphenol A has been found to
stimulate prostate cancer cells, and causes breast tissue changes in
mice
that resemble early stages of breast cancer in both mice and humans.
One study found an association between ovarian dysfunction, and higher
levels of BPA in urine. Early-life exposure to BPA can also cause
genetic damage. Researchers found that BPA causes chromosomal errors
even at
low levels of exposure in mice, which can lead to spontaneous
miscarriages and birth defects. As for human data, one study found that
women with a history of recurrent miscarriages had over threefold higher
levels of BPA in their blood compared to women without a miscarriage
history. Of 115 published animal studies, 81% found significant
bad effects from even low-level exposure to BPA. While none of the 11
industry-funded studies found any significant effects. Again, what a
suprise. Some of the documented adverse effects include:
• Early onset of puberty, and stimulation of mammary gland development in females • Changes in gender-specific behavior • Changes in hormones, including decreased testosterone • Increased prostate size • Decreased sperm production • Altered immune function • Behavioral effects including hyperactivity, increased aggressiveness, impaired learning and other changes in behavior
As
scientific evidence of BPA's biological activity grew and continues to grow, the search for
alternatives becomes more imperative. While the polymers BPA creates are
strong, with a little heat, they easily release toxic chemicals, that get into our
bodies not only through food and water contact, but with BPA-laden products like sales
receipts, and CD's. With adverse effects that can
occur at very low levels of exposure, which include, disrupted genetic
signaling, and hormone activity. That can lead to diabetes, obesity,
and impaired reproductive, developmental, neurological, immune, and
cardiovascular function, and certain cancers. Of particular
recent concern were the effects of BPA on infants and children. In a move seen
by advocates as too long in coming, this year, the Food and Drug
Administration banned the use of Bisphenol A, in baby bottles, sippy
cups, and in baby formula packaging. Though it won't ban it's use for
other purposes at this time. So the corrupt talking heads at the FDA will
concede, the chemical is hazardous for your children, but safe for the rest
of us. Really? Still, this is another milestone in the people-powered
movement to make our Government do their job, and get BPA out of our food. Consumers demanded BPA-free baby
formula, and manufacturers finally did the right thing.
The
BPA
the chemical is in so many products that it is
virtually ubiquitous. The Centers for Disease Control and Prevention has
found BPA in more than 90% of the Americans it has tested. U.S
Environmental Protection Agency (EPA), has labeled BPA "a chemical
of concern." When it comes to containers, avoid the large 2.5 and
5-gallon hard plastic containers
of water. Many people have a monthly subscription to have water
delivered to their homes. Unfortunately, these
hard plastics that contain your water are often saturated with BPA. Then
exposed to warmer
temperatures or direct sunlight, during transport, or even storage in
your hot garage, will leach even more of the toxic chemical
into your water. Have you ever left your bottled water in the car for a
day or
two only to drink it later and wonder why it tastes funny? The chemical
in the plastic has leached into the water from the container and that is
what you're tasting. Now tap water is entirely more regulated, and
contains no BPA if
you put it in a glass. Just remember to use a filtration system like a
"Nourish A Life" BPA free filter water bottle, or under sink in line
filter that
will remove the chlorine, fluoride, metals, pharmaceuticals, etc. You
can easily use the inexpensive options we offer at "Nourish A Life."
Just
click link at the end of this article
for the safe inexpensive solution. If you don't change your habits of
drinking bottled water, know this, every time
you watch someone in your family lifting a bottled water to their lips.
They are traveling down a path of poor health, and doctor visits in the
future. Especially if you are the type to buy cases of water on sale,
and
store then in your hot garage until you you use them.
In
the meantime, you can take steps to
minimize your exposure. Seek out manufacturers that label their plastics
as BPA-free. Responding to the BPA free demand, the market is
expanding and inexpensive. Now, keep in mind that most aluminum cans
have linings
that contain BPA, buy products stored in glass if you can, like sodas,
beer or milk. Eat fresh veggies not caned. Now for storage. Plastics
are labeled with a recycling
symbol & number
between 1 & 7. That's the triangle symbol with the number in the
middle. Plastics labeled with the number 7or PC are
made of polycarbonate and contain BPA. Polycarbonate
plastic is generally hard, clear, lightweight plastic. The National Toxicology Program advises against
microwaving polycarbonate plastics. The plastics break down over
time, causing BPA to leach into your food. The National Toxicology
Program advises against washing polycarbonate plastics in the
dishwasher using high heat and harsh detergents. You also want to avoid number 3 (PVC-polyvinyl chloride) and number 6 (PS-polystyrene), 3 & 6 don't have BPA
issues. They have other toxin concerns. PVC plastics contain phthalates and the styrene in polystyrene plastics
is toxic to the brain and nervous system. In general, plastics that are marked
with recycle codes 1, 2, 4, 5, are unlikely to contain BPA.
Cans
are lined with an epoxy resin that contains BPA. This means canned
veggies, soups, tuna, soft drinks beer and juice, to name a few.
Anything in a can really. In fact, we are in far more danger of BPA
leaching into our food from these cans than we are from plastic bottles.
The Environmental Working Group advises us to use BPA free plastic,
glass, porcelain or stainless steel containers for hot foods and
liquids, and reduce your use of canned foods. Now back to you folks who
buy water on sale and store it. Have you ever wondered how far those
flats of water have traveled by train or truck before they ever got to
the store, and how much heat they've been exposed to along the way? The
trucks carrying that water are not refrigerated, and in the summer those
bottles can get very hot. Scientists estimate that within six months of
bottling, enough BPA has leached into the water in that bottle to
seriously mess you up. This isn't the water you want to have waiting for
you in an emergency. Billions of molecules of the stuff are constantly
dissolving off the inside of the bottle and into the water you will
eventually drink. Heat speeds up the process, and heat plus time only
makes it worse. If you've got cases of water just sitting in your garage
during summer, you're asking for trouble big time. Want to put your
health in even greater jeopardy? Refill that plastic bottle and use it
again and again. You're practically scraping poisons off the inside of
the bottle and swirling them into your clean water. The good news is
that some experts believe BPA does not stay in your system permanently.
The bad news is that the average person still absorbs the poison
constantly. It's probably present in your body all the time, constantly
disrupting and damaging your health. BPA is also present in the
packaging of virtually every microwave meal, that
So
what I want to say that BPA is outright BAD for you. No matter what the
talking heads for the corporations and the corrupt FDA say. The science
is in. It's now apparent to me why, the government won't ban it. The
general lack of education and concern in the general public. Well I've
just given you the education, now have some concern. Tell everyone you
know with a sense of urgency, and they'll tell someone and so on.
Because of it's immense widespread use, corporations are never going to
change their practice just because it's bad for your health. I would
however, greatly advise my readers to follow the suggestions here and
start limiting your exposure to this toxic chemical. Good Luck...
Doc's Fitness Tip's Publishes Weekly.(mostly)
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